What is Shilajit Extract Powder?

Shilajit extract powder is a dark-brown resin that comes from rock formations in several mountain ranges around the world, including the Himalayas, the Tibetan mountains, and the Altai Mountains.

Shilajit contains an important compound called fulvic acid and is rich in minerals. Shilajit is commonly used in Ayurvedic medicine. It is an effective and safe supplement that can positively impact your overall health and well-being.

Benefits of Shilajit Extract Powder:

1. Alzheimer’s disease

Alzheimer's disease is a common disease of old age that causes problems with memory, behavior and thinking. Research shows that shilajit can prevent or slow the progression of Alzheimer's.

The fulvic acid in may block the abnormal buildup of tau protein and reduce inflammation, which may improve Alzheimer's symptoms.

2. Low testosterone levels

Testosterone is the main male sex hormone, but some men have lower levels than others, which can lead to: low libido, hair loss, loss of muscle mass, easy fatigue, and increased body fat. Studies have found that Shilajit can help increase testosterone levels in the body.

3. Chronic Fatigue Syndrome

chronic fatigue syndrome(CFS) is a long-term condition that causes extreme tiredness or fatigue. Researchers believe shilajit supplements may reduce symptoms of CFS and restore energy.

4. Anti-aging

Since shilajit extract powder is rich in fulvic acid, a powerful antioxidant and anti-inflammatory, it also protects against free radicals and cell damage. Therefore, regular use of shilajit may contribute to longevity, slowing the aging process, and overall better health.

5. Alleviate altitude sickness

Higher altitudes can cause a range of symptoms, including: pulmonary edema, insomnia, headaches, hypoxia, and more. Researchers think shilajit can help you overcome high altitude problems. Because Shilajit contains fulvic acid and more than 84 minerals, it can help you boost your body's immunity and memory, act as an anti-inflammatory, energy booster, diuretic, and remove excess fluid from your body.

6. Treatment of iron deficiency anemia

Iron deficiency anemia can be caused by a diet low in iron, blood loss, or the inability to absorb iron. Shilajit supplements may gradually increase iron levels.

7. Infertility and Heart Health

Shilajit extract powder is also a safe supplement for male infertility. Studies have shown that Shilajit can help improve sperm motility and relieve infertility symptoms. Shilajit may also improve heart health as a dietary supplement.

Shilajit side effects

Although this herb is natural and safe, you should not consume raw or unprocessed shilajit. Raw Shilajit may contain heavy metal ions, free radicals, fungi, and other contaminants that can make you sick.

Do not take shilajit if you have sickle cell anemia, hemochromatosis or thalassemia and may be allergic to this supplement. Stop taking shilajit if you develop a rash, increased heart rate, or dizziness.