What is Phosphatidylserine Powder?

Phosphatidylserine powder is a fatty substance produced in the body that coats and protects every cell in the body and is involved in the body's blood clotting function. It is especially important for the proper functioning of nerve cells in the brain, helping to transmit information between them.

An essential component of healthy nerve cell membranes, phosphatidylserine is thought to play a key role in maintaining a sharp memory as you age.

Phosphatidylserine is naturally found in plants such as soybeans. Common benefits include: Treating Attention Deficit Hyperactivity Disorder (ADHD), Alzheimer's Disease, Anxiety, Depression, Multiple Sclerosis, Stress Reduction, Memory Maintenance, and Healthy Sleep , improve mood and enhance sports performance.

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Health Benefits of Phosphatidylserine Powder:

1. Improve exercise capacity and relieve muscle soreness

Studies have shown that phosphatidylserine powder can help increase exercise capacity and improve athletic performance. It also helps reduce muscle soreness and prevents elevated levels of cortisol, a stress hormone that is often present as a result of overtraining.

2. Cognitive impairment

Phosphatidylserine is often used in attempts to slow age-related memory loss and relieve symptoms of mild cognitive impairment.

3. Regulate emotions

Phosphatidylserine is thought to play a role in helping to regulate mood and relieve depression.

4. ADHD

Research suggests that combining phosphatidylserine with omega-3 fatty acids may help treat ADHD in children, with a significant reduction in hyperactive/impulsive behavior and greater mood improvement. It can also improve auditory memory, problems concentrating and impulsivity.

Possible Side Effects of Phosphatidylserine Powder:

1. Phosphatidylserine may cause a number of side effects, including insomnia, gas, and upset stomach.

2. Phosphatidylserine powder may have a blood thinning effect. If you are taking blood-thinning medicines such as coumarin or anti-inflammatory drugs or have blood clotting problems, you should not take them for two weeks after surgery. You should consult your doctor before taking phosphatidylserine.

3. It may also interact with medications used to treat glaucoma, Alzheimer's disease, antihistamines, and antidepressants. However, it is recommended to consult your doctor before using phosphatidylserine.

4. The safety of the supplement for pregnant women, nursing mothers, children, and people with medical conditions or taking medications has not been established.

Where to Buy Phosphatidylserine Powder?

IdoBio is a professional leading plant extract and API supplier based in Xi'an(Terracotta Worriors hometown) in China for 15 years experiences. We are focused on product's Quality and Services in the whole process. Welcome to send an inquiry to alex@idobio.com at any time for experience and evaluation if you need phosphatidylserine powder.